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Gluten-free pancakes bring joy to breakfast tables. They suit those with gluten sensitivities or celiac disease. These fluffy delights taste just as good as traditional pancakes.
You can whip them up in under 30 minutes. Simple ingredients make them accessible. They’re perfect for weekend brunches or quick weekday meals.
Kids and adults love their light texture and mild sweetness. This recipe fits gluten-free diets without sacrificing flavor. You can customize it with fruits, nuts, or spices.
It’s versatile for sweet or savory toppings. No fancy skills are needed. Even beginners can nail this dish.
Enjoy a stack of warm pancakes with your favorite syrup or spread. Let’s dive into making these crowd-pleasers at home.
Why Choose This Recipe?
Gluten-free pancakes offer health benefits. They avoid gluten, easing digestion for sensitive stomachs.
Unlike traditional pancakes, they skip wheat flour. This reduces bloating for some people. You control the ingredients, ensuring no hidden gluten.
The recipe uses affordable pantry staples. No need for expensive specialty items. Homemade pancakes beat store-bought mixes.
You avoid preservatives and artificial flavors. This dish supports dietary needs while staying delicious. It’s great for families with mixed dietary preferences.
Everyone enjoys the same meal. You save money compared to gluten-free café options. Plus, you can tweak flavors to suit your taste.
Why This Recipe Works
- Balanced flour blend: Almond and coconut flours create a fluffy texture without gluten.
- Binding agents: Eggs and baking powder ensure pancakes hold together and rise well.
- Natural sweetness: A touch of honey adds flavor without overpowering.
- Quick cooking method: Medium heat prevents burning and ensures even cooking.
- Dietary compatibility: Gluten-free and adaptable for dairy-free or low-carb diets.
- Versatile flavor: Neutral base pairs well with sweet or savory toppings.
Essential Ingredients
- 1 cup almond flour (120g)
- ¼ cup coconut flour (30g)
- 1 tbsp baking powder
- ¼ tsp salt
- 2 large eggs
- ¾ cup almond milk, unsweetened (180ml)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 2 tbsp melted coconut oil (plus extra for cooking)
- Optional: ½ tsp cinnamon for extra warmth
- Optional toppings: fresh berries, banana slices, chopped nuts, or whipped cream
- Substitutions: Swap almond milk for oat milk (gluten-free certified). Use agave nectar for vegan-friendly sweetness.
Equipment Needed
- Large mixing bowl
- Whisk or fork
- Measuring cups and spoons
- Non-stick skillet or griddle
- Spatula
- Ladle or ¼ cup measure for pouring batter
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28% OffHow to Make Gluten-Free Pancakes
- Combine dry ingredients: In a large bowl, mix almond flour, coconut flour, baking powder, and salt. Add cinnamon if using. Stir well to avoid clumps.
- Mix wet ingredients: In a separate bowl, whisk eggs, almond milk, honey, vanilla extract, and melted coconut oil. Ensure the mixture is smooth.
- Combine wet and dry: Pour wet ingredients into the dry. Stir gently until just combined. Don’t overmix; small lumps are okay.
- Rest the batter: Let the batter sit for 5 minutes. This helps the coconut flour absorb liquid.
- Heat the skillet: Place a non-stick skillet over medium heat. Add a small amount of coconut oil to coat the pan.
- Pour the batter: Use a ladle or ¼ cup measure to pour batter onto the skillet. Form 3-4 inch circles.
- Cook the pancakes: Cook for 2-3 minutes until bubbles form on the surface. Flip carefully with a spatula. Cook for another 1-2 minutes until golden.
- Repeat: Add more oil as needed. Pour and cook remaining batter. Stack pancakes on a plate.
- Serve hot: Add your favorite toppings like berries, nuts, or syrup.
Total time: 25 minutes (10 minutes prep, 15 minutes cooking)
Yield: 8-10 pancakes (serves 2-3)
Tips for Success
- Measure flour carefully: Scoop and level almond flour to avoid dense pancakes.
- Don’t skip the rest: Letting batter sit ensures proper hydration and texture.
- Use medium heat: Too high, and pancakes burn; too low, they turn soggy.
- Keep pancakes small: Smaller pancakes flip easier and cook evenly.
- Make ahead: Mix dry ingredients the night before to save time.
- Freeze extras: Store cooked pancakes in an airtight container for up to 1 month.
- Test the pan: Drop a small bit of batter to check if the skillet is hot enough.
Nutritional Information
Per serving (2 pancakes, without toppings):
- Calories: 220 kcal
- Fat: 16g
- Protein: 7g
- Carbohydrates: 12g
- Net carbs: 8g
- Fiber: 4g
Note: Values depend on ingredient brands. Check labels for gluten-free certification. Consult a nutritionist for precise dietary needs.
Customizing the Recipe
Add variety to your pancakes. Mix in blueberries or chocolate chips before cooking. Swap honey for maple syrup for a richer flavor.
Try savory pancakes with chopped herbs like chives or dill. Add a pinch of nutmeg or cardamom for warmth. For a protein boost, mix in a scoop of collagen powder.
Experiment with toppings like almond butter or Greek yogurt. Create a dessert version with whipped cream and strawberries.
Adjust sweetness by reducing or increasing honey. Make them vegan by using flax eggs and plant-based milk.
Common Mistakes to Avoid
- Overmixing the batter: This leads to tough pancakes. Stir until just combined.
- Using cold ingredients: Room-temperature eggs and milk blend better.
- Skipping oil: Without oil, pancakes stick to the pan.
- Flipping too soon: Wait for bubbles to form before flipping.
- Using high heat: This burns the outside while leaving the inside raw.
- Ignoring flour ratios: Too much coconut flour makes pancakes dry.
Storage and Reheating
Store leftover pancakes in an airtight container. Keep them in the fridge for up to 3 days.
For longer storage, freeze pancakes in a single layer on a baking sheet. Once frozen, transfer to a freezer bag. They last up to 1 month.
To reheat, microwave for 20-30 seconds per pancake. Alternatively, warm in a toaster oven at 350°F for 5 minutes.
Avoid reheating too long to prevent drying out. Always cool pancakes completely before storing to avoid sogginess.
Pairing Suggestions
Serve with gluten-free sides like scrambled eggs or turkey bacon. Pair with fresh fruit salad for a light option. For drinks, try almond milk lattes or herbal teas.
A smoothie with berries and spinach complements the meal. For dessert, add a small scoop of coconut milk ice cream.
Keep pairings gluten-free to maintain dietary consistency. Avoid heavy sides like hashbrowns, which overpower the pancakes’ delicate flavor.
Frequently Asked Questions
Can I make the batter ahead of time?
Prepare the batter the night before. Store it in an airtight container in the fridge. Stir gently before cooking, as it may separate. Use within 24 hours for best results.
Are these pancakes dairy-free?
Yes, this recipe uses almond milk and coconut oil. Ensure your toppings, like whipped cream, are dairy-free if needed. Check labels for hidden dairy.
Can I use other flours?
Almond and coconut flours work best here. Other gluten-free flours like rice flour may change the texture. Test small batches if substituting.
How do I prevent pancakes from sticking?
Use a non-stick skillet and enough coconut oil. Heat the pan properly before pouring batter. A thin spatula helps with flipping.
Can I make these pancakes vegan?
Yes, replace eggs with flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg). Use maple syrup instead of honey. Ensure milk is plant-based.
How do I know when to flip the pancakes?
Wait for bubbles to form on the surface. The edges should look set. This takes about 2-3 minutes on medium heat.
Can I double the recipe?
Yes, double all ingredients proportionally. Cook in batches to avoid overcrowding the skillet. Store extras as described above.